How exercise can induce systemic metabolic benefits
ZME Science,
Everyone knows that exercise is good for the body and mind. There’s an extensive body of scientific research documenting the…
Mediterranean, Low-Fat Diets Both Good for Health: Network Meta-analysis
TCTMD,
Other options, like very low fat, Ornish, and Pritikin, didn’t offer the same reduction in death and nonfatal MI, researchers…
Hormones and Bone Health | The Institute for Functional Medicine
Functional Medicine News & Emerging Research,
Hormones and Bone Health Read Time: 4 Minutes Supporting bone-related hormonal balance is essential for optimal bone and…
Gesunde Ernährung mit Beweiskraft: PREDIMED-Plus heiligt alle Fette
Medscape,
Ein Machtwort über die optimale Ernährungsstrategie spricht indem er neue Auswertungen der PREDIMED-Studie erklärt: Gerne Fett…
Mediterranean Diet vs. Nordic Diet
Yahoo! News,
Every culture has its own take on what makes a healthy diet. Often the variations between cuisines of different regions is…
Mediterranean Diet vs. Paleo Diet
USNews.com,
There are many different ways to eat. Two of the most popular – the Mediterranean diet and the paleo diet – cater to different…
Mediterranean Diet vs. Paleo Diet
Yahoo! News,
There are many different ways to eat. Two of the most popular -- the Mediterranean diet and the paleo diet -- cater to…
Intervention Ups Adherence to Low-Cal Mediterranean Diet
Medscape,
Individuals assigned to a reduced-calorie Mediterranean diet, physical activity, and behavioral support were more likely to…
Effect of a Lifestyle Intervention Program With Energy-Restricted Mediterranean Diet and Exercise ...
Medical Health News,
Abstract The long-term impact of intentional weight loss on cardiovascular events remains unknown.
A hypocaloric Mediterranean diet and daily exercise maintain weight loss
News.am,
Following a Mediterranean diet low in calories and engaging in daily physical activity are proven to reduce body weight and…
A hypocaloric Mediterranean diet and daily exercise maintain weight loss
MedicalXpress,
Following a Mediterranean diet low in calories and engaging in daily physical activity are proven to reduce body weight and…